Practices of Rest EXPERIENCE, PRACTICE, AND TEACH RESTORATIVE YOGA, SELF-MASSAGE, AND SOMATIC INQUIRY Learn More
Digital Manual Fully-illustrated course manual with sample sequences, sequencing templates, practice guides and all presentation slides Online support Email support via Sarah & Adam for 6 months after the immersion Practices and Meditations Four 90-120 minute practices for you to enjoy and downloadable meditations for you to keep